What Your Walking Speed Says About Your Health

How fast you walk as you age may predict your lifespan.

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Fit Life What Your Walking Speed Says About Your Health Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's what determines your walking speed, and how to measure it. READ NOW 8 Low Impact Exercises That Get Your Heart Pumping READ NOW  › 30 Easy Ways to Walk 2,000 More Steps a Day READ NOW  › EDITOR'S PICK OF THE WEEK Pre-Black Friday Health and Fitness Deals READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 7 Best Fitbits to Buy in 2019 READ NOW  › Roll out the Kinks With Tools for Self Myofascial Release READ NOW  › The 12 Best Comfort Shoes of 2019 READ NOW  › Here Are 10 Exercises That Will Make You Look Good Naked READ NOW  ›

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