subota, 14. prosinca 2019.

How Many Calories Does Running Burn?

Here's a calculator to help you figure it out.
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Fit Life
How Many Calories Does Running Burn?
The American Council on Exercise says running burns more calories than weight training, swimming, or cycling. But the number can be difficult to estimate since there are many details that affect it—including your body weight, the surface you run on, the incline, and several other factors. Here's a calculator to help you figure it out.
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