How to Strengthen Your Core With Dolphin Push-Ups

If you're looking for a highly effective core move to incorporate into your routine, the Dolphin Pushup is a great choice. It targets your abdominals, back, shoulders, and chest all at once. Here's how to do it.

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Fit Life How to Strengthen Your Core With Dolphin Push-Ups If you're looking for a highly effective core move to incorporate into your routine, the Dolphin Pushup is a great choice. It targets your abdominals, back, shoulders, and chest all at once. Here's how to do it. READ NOW Easy Workouts For Beginners to Do at Home READ NOW  › The 3-Minute Test to Measure Your Cardiovascular Fitness READ NOW  › EDITOR'S PICK OF THE WEEK The 31 Best Healthy Gifts of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Keiser M3i Indoor Bike Review READ NOW  › The 9 Top Pedometers for Tracking Your Steps and More READ NOW  › How Are Pilates and Physical Therapy Similar? READ NOW  › Explore Weight and Strength Training READ NOW  ›

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