Vitamin B12 is said to enhance mood, increase energy, improve memory, stimulate the immune system, promote healthy sleep, and slow the aging process. Here are eight foods that contain it.
| |  | | Top 8 Foods That Contain Vitamin B12 | | Vitamin B12 is said to enhance mood, increase energy, improve memory, stimulate the immune system, promote healthy sleep, and slow the aging process. Here are eight foods that contain it. | | | | | | | | | | EDITOR'S PICK OF THE WEEK | | | | Get Delicious Recipes Delivered to Your Inbox | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | |
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