Why You Regain the Weight After Losing It

It often feels like there are two distinct phases of weight loss: One where you're losing the weight and then another where you gain it all back. If you ever feel that way, you're in good company. Here's a look at why.

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Healthy Eating Why You Regain the Weight After Losing It It often feels like there are two distinct phases of weight loss: One where you're losing the weight and then another where you gain it all back. If you ever feel that way, you're in good company. Here's a look at why. READ NOW 5 Smart Ways to Cope With Holiday Food Overload READ NOW  › How Vitamin D Affects Weight Loss READ NOW  › These Headphones Are the Perfect Gift for Runners (And Walkers!) in Your Life READ NOW  › 15 Snacks to Keep in Your Desk at Work READ NOW  › EDITOR'S PICK OF THE WEEK Give the Gift of Health With These 31 Presents READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 8 Best Health Coach Certification Programs of 2020 READ NOW  › The 8 Best Keto Supplements of 2020 READ NOW  › Do Antioxidant Supplements Actually Work? READ NOW  › Is It Better to Hydrate With Alkaline Water? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy