Basic Full Body Workout You Can Do at Home

A perfect option when you are crunched for time, but still want to get the job done.

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Fit Life Basic Full Body Workout You Can Do at Home This total body home workout works your entire body with no muss, no fuss. All you need are a few sets of dumbbells and these basic exercises. A perfect option when you are crunched for time, but still want to get the job done. READ NOW 5 Weight Lifting Mistakes You Should Avoid READ NOW  › What Your Walking Speed Says About Your Health READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Gym Memberships for 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT SPRI Braided Xertube Review READ NOW  › RIMSports Premium Resistance Hip Band Circle Review READ NOW  › Fitbit Alta HR Review READ NOW  › The 8 Best Gym Memberships of 2020 READ NOW  ›

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