How to Lose Weight Without Going on a Diet

Contrary to popular belief, it is possible to lose weight without going on a diet. Making these 10 simple changes to your daily routine can help you avoid diet fails and develop nutritious, sustainable eating habits.

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Real Life With Diabetes How to Lose Weight Without Going on a Diet Contrary to popular belief, it is possible to lose weight without going on a diet. Making these 10 simple changes to your daily routine can help you avoid diet fails and develop nutritious, sustainable eating habits. READ NOW READ THESE NEXT How Type 2 Diabetes Is Diagnosed READ NOW  › Recommended Blood Glucose Numbers for Diabetes READ NOW  › How to Protect Yourself from Harm During Medical Treatments READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywell.com - All rights reserved. Privacy Policy.