The Pros and Cons of a Low-Carb Diet

The keto diet has become one of the most popular diet trends as it may provide quick and dramatic weight loss. Here's a look at how it works, and the pros and cons.

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Healthy Eating The Pros and Cons of a Low-Carb Diet The keto diet has become one of the most popular diet trends as it may provide quick and dramatic weight loss. Here's a look at how it works, and the pros and cons. READ NOW 10 Common Mistakes to Avoid When Starting a Low-Carb Diet READ NOW  › 11 Tasty Foods That Reduce Alzheimer's and Dementia Risk READ NOW  › 9 Great Sources of Omega-3 Fatty Acids READ NOW  › Why You Gain Weight After 40, and What to Do About It READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Health Foods to Buy in Bulk READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 8 Best Moringa Powders of 2020 READ NOW  › Can You Include Ground Beef in a Healthy Diet? READ NOW  › The 8 Best Health Coach Certification Programs of 2020 READ NOW  › What Is the Mediterranean Diet? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy