The 7 Best Immune-Boosting Supplements, According to a Dietitian

Support your immune system with these evidence-backed herbs and vitamins.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating The 7 Best Immune-Boosting Supplements, According to a Dietitian A healthy diet, adequate sleep, exercise, hand hygiene, and stress management are all great ways to support your immune system. While there are no cure-all supplements or foods—some research studies support the use of specific herbs and vitamins to boost immunity. READ NOW Why Is Oatmeal Considered So Healthy? READ NOW  › 10 Best Healthy Foods to Buy in Bulk READ NOW  › How Food Dyes and Additives May Impact Your Health READ NOW  › Recipe: Oatmeal Cottage Cheese Waffles READ NOW  › EDITOR'S PICK OF THE WEEK How We're Taking Care of Our Mental Health Right Now READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Slow Cooker BBQ Chicken READ NOW  › Spinach Spaghetti With Garlic and Oil READ NOW  › Homemade Chicken Roll-Ups READ NOW  › Dark Chocolate Cake for Two READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy