8 Low Impact Exercises That Get Your Heart Pumping

These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining the joints.

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Fit Life 8 Low Impact Exercises That Get Your Heart Pumping These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints. READ NOW Simple Ways to Track Your Walks and Stay Inspired READ NOW  › Must-Know Yoga Poses for Beginners READ NOW  › EDITOR'S PICK OF THE WEEK Set Up Your Home Gym With These Basic Pieces READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 10 Yoga Poses You Can Do in a Chair READ NOW  › The 7 Best Paleo Meal Delivery Services of 2020, According to a Dietitian READ NOW  › 4-Week 5K Training Plan for Beginners READ NOW  › Why the Wellness Industry Needs to Be More Inclusive READ NOW  ›

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