Nuts May Boost Your Energy and Lower Your Risk for Cancer

These are the best nuts to help you live longer and healthier.

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Healthy Eating Nuts May Boost Your Energy and Lower Your Risk for Cancer Nuts are a delicious part of an anti-aging diet, helping you ward off chronic diseases like cardiovascular disease, diabetes, and certain cancers. And there's strong evidence that nuts can help you live longer, too. Here's a look at which nuts are best. READ NOW Why You Get Carb Cravings When You Aren't Hungry READ NOW  › How Melatonin Can Help With Fat Loss and Muscle Gain READ NOW  › A Handy Guide to Cooking Oils READ NOW  › Recipe: One-Pot Thai Coconut Curry READ NOW  › EDITOR'S PICK OF THE WEEK The 7 Best Cacao Powders, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Crock Pot Chicken Cacciatore READ NOW  › Rainbow Vegetable Soup READ NOW  › Chinese Take-Out Style Beef and Broccoli READ NOW  › Light and Fluffy Angel Food Cupcakes READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy