7 Ways to Lose Weight in Your 50s and 60s

It's common to see changes on the scale and in the way your clothes fit as you get older. But it doesn't have to be that way. Here's how you can lose weight in your 50s and beyond.

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Healthy Eating 7 Ways to Lose Weight in Your 50s and 60s While you can't necessarily stop or reverse all of the changes that come with aging, there are simple things you can do to reach and maintain a healthy weight in middle age and beyond. READ NOW Nutrition Tips to Support Your Thyroid Health READ NOW  › Saffron May Help Control Compulsive Eating READ NOW  › What Is Banana Milk? READ NOW  › Recipe: 7-Minute Seared Scallops READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Protein Bars, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Easy Baby Back Ribs READ NOW  › Chopped Salad With Loads of Protein READ NOW  › Cheesy Cauliflower Cakes READ NOW  › Gluten-Free Brownie Bites READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy