10 Great Shoulder Exercises for Strength and Flexibility

The shoulders are a real powerhouse for upper body movement, so it's important to keep them both strong and flexible. Here are ten great exercises that will do just that.

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Fit Life 10 Great Shoulder Exercises for Strength and Flexibility The shoulders are a real powerhouse for upper body movement, so it's important to keep them both strong and flexible. Here are ten great exercises that will do just that. READ NOW Weight Lifting Information and Tips You Might Not Know READ NOW  › The 9 Best Cardio Exercises You Can Do at Home READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Pieces of Portable Exercise Equipment to Take Your Workout on-the-Go READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 7 Best Sports Bras of 2020 READ NOW  › The 8 Best Gym Memberships of 2020 READ NOW  › How to Find a Virtual Half Marathon to Run or Walk READ NOW  › Self Defense for Runners: Tips and Tools to Stay Safe READ NOW  ›

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