7 Foods That Improve Mood and Fight Depression

Recent research explores whether eating certain foods can improve your mood and well-being. Here's a look at specific foods and eating habits that may help boost your mood.

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Healthy Mind 7 Foods That Improve Mood and Fight Depression Recent research explores whether eating certain foods can improve your mood and well-being. Here's a look at specific foods and eating habits that may help boost your mood. READ NOW EDITOR'S PICK OF THE WEEK The 11 Best Stress Relief Products of 2020 READ NOW  › READ THESE NEXT How to Deal With Death and Dying as You Age READ NOW  › How Anxiety May Affect Your Relationships: Are You Dependent or Avoidant? READ NOW  › 7 Tips for Keeping a Clean House When You're Depressed READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy