6 Dietitian-Approved Snacks to Help Manage Your Weight

New research shows that including two snacks per day can help you achieve your weight goal. Here are six dietitian-approved snacks to consider.

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Healthy Eating 6 Dietitian-Approved Snacks to Help Manage Your Weight If you're working on managing your weight, you might have been advised against snacking. But according to new research, including two snacks per day can help you achieve your weight goal. Here are six dietitian-approved snacks to consider. READ NOW How to Get More Magnesium in Your Diet READ NOW  › 5 Diet Tips to Help You Sleep Better READ NOW  › Can Tart Cherries Reduce Your Back Pain and Muscle Soreness? READ NOW  › Recipe: Cherry Berry Anti-Inflammatory Smoothie Bowl READ NOW  › THE VERYWELL MIND PODCAST How to Redefine Your Limitations With Paralympic Gold Medalist Mallory Weggemann READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy