7 Ways to Lose Weight in Your 50s and 60s

Here are simple things you can do to reach and maintain a healthy weight in middle age and beyond.

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Healthy Eating 7 Ways to Lose Weight in Your 50s and 60s While you can't necessarily stop or reverse all of the changes that come with aging, there are simple things you can do to reach and maintain a healthy weight in middle age and beyond. READ NOW Why Is Sleep Important for Weight Loss? READ NOW  › Nutrition Tips to Support Your Thyroid Health READ NOW  › What Is Banana Milk? READ NOW  › Recipe: 9-Minute Seared Scallops READ NOW  › EDITOR'S PICK OF THE WEEK The Best Outdoor Workout Gear of 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy