How to Adapt to Post-Pandemic Life When You Have Social Anxiety

Getting back to your old social activities or having to chat with colleagues in the workplace is creating anxiety for some people. Here are some tips on how to cope.

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Healthy Mind Adapting to Post-Pandemic Reality When You Have Social Anxiety With society reopening many people are experiencing worsening social anxiety, or in some cases, newfound social anxiety. Things most people used to do daily, such as carpooling, talking to strangers, making small talk with work colleagues, and seeing old friends, have become anxiety-provoking for some. Here are some tips on how to cope. READ NOW EDITOR'S PICK OF THE WEEK The 11 Best Stress Management Books, According to an Expert READ NOW  › READ THESE NEXT 6 Reasons Why Friends Are Important READ NOW  › How to Create Truly Supportive Friendships for Stress Relief READ NOW  › Things to Start Doing If You Have Social Anxiety READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy