How Vitamin D Levels Affect Your Weight

Being low in vitamin D may cause weight gain.

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Healthy Eating How Vitamin D Levels Affect Your Weight Vitamin D is a fat-soluble vitamin that's needed to maintain optimal health. But can it help you lose weight too? Here's a look at the research. READ NOW Signs of Vitamin D Deficiency That You Should Recognize READ NOW  › Pros and Cons of Vitamin D Supplements READ NOW  › 11 Foods to Get More Vitamin D In Your Diet READ NOW  › Recipe: Zucchini Casserole READ NOW  › SPONSORED BY AARP How to Start Walking for Weight Loss READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy