These 10 Foods Are Good for Your Immune System

Your immune system helps protect you from various infections and conditions such as colds, influenza, or COVID-19. In order to function properly, it requires several nutrients that you can get from your diet.

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Healthy Eating 10 Foods That Are Good for Your Immune System Your immune system helps protect you from various infections and conditions such as colds, influenza, or COVID-19. In order to function properly, it requires several nutrients that you can get from your diet. READ NOW 15 Foods That Are High in Vitamin C READ NOW  › 4 Things You Can Do to Avoid Weight Gain During Menopause READ NOW  › Low-Carb vs. Low-Calorie Eating Plans READ NOW  › Recipe: Kale Stuffed Roasted Sweet Potato READ NOW  › EDITOR'S PICK OF THE WEEK The 6 Best Cooling Mattresses of 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Spicy Shrimp Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy