6 Vegetables You Shouldn't Eat Raw

It's been said eating raw vegetables provides the best nutrients. While this may be the case for most veggies, cooking these six actually increases nutrient value.

6 Vegetables You Shouldn't Eat Raw It's been said eating raw vegetables provides the best nutrients. While this may be the case for most veggies, cooking these six actually increases nutrient value. READ NOW  READ THESE NEXT Is the Nitrate in Leftover Vegetables Harmful? MORE What Happens When You Eat Too Little Nutrients? MORE The Link Between Meat and Colon Cancer MORE You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy