Body and health: srpnja 2018

utorak, 31. srpnja 2018.

High-Protein Chicken Roll-Ups

Whole grains and veggies are usually served alongside chicken. But in this recipe, they're wrapped up in it. For only 112 calories per serving, you get 15 grams of protein and 3 grams of fat, making for a light yet filling meal.

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Easy Skillet Chicken Recipe Ideas

Why You Should Be Eating Carrots

How Heat Releases Trapped Nutrients in Cooked Veggies

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You’ve Never Had Salad Like This

The Best Way to Store Lettuce

The key to great salads is starting with a crisp and fresh bed of lettuce as a base for all your fixings. Can't seem to keep your lettuce fresh long enough? We found the best ways to store your greens so you never have to serve a limp and wilted salad again.

The Benefits of Apples for Diabetes

Apples are undeniably good for you—especially if you have diabetes. Besides having lots of good-for-you nutrients, research has linked apples with certain health benefits related to diabetes.

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