Sandwiches to Avoid at Subway (and What to Eat Instead)

Your daily healthy eating tips are here: The $5 footlongs to avoid at Subway, plus the snacks you need on your next road trip.

Sandwiches to Avoid at Subway Subway has become a popular option for those looking to eat healthier and lose weight. But not everything on the menu is right for your diet. Here's what to know. READ NOW  Is V8 Juice Actually Healthy? FIND OUT  300-Calorie Breakfasts You Should Eat LEARN MORE  Must-Have Snacks for a Summer Road Trip READ ON  Does Skipping Breakfast Lead to Weight Loss? EXPLORE  READ THESE NEXT 5 Easy, No-Cook Breakfast Recipes KFC Meals Under 500 Calories Keep These Snacks in Your Bag at All Times Why Weight Cycling Is Bad for Your Health You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy