About Depression: One in Ten New Fathers Have Depression

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Depression Depression Symptoms / Diagnosis Treatment Coping From Nancy Schimelpfening, your Guide to Depression We often think of postpartum depression as being a woman's condition, especially given the fact that it is often related to the hormonal fluctuations that women go through when bearing a child. New research indicates, however, that about one in ten new fathers will become depressed, either during their significant other's pregnancy or within the year following the birth of their child, showing that depression can also be related to the stresses associated with having a new child. Are you a man who experienced depression related to the arrival of a new child? Or maybe you know a man who did? Share Your Experiences One in Ten New Fathers Have Depression According to a meta-analysis published in the May 19, 2010 issue of JAMA, about 10% of new fathers are affected by prenatal and postpartum depression... Read more Obese Teen Girls More Prone to Depression University of Southern California, San Diego, researchers have found that obesity is a risk factor for depression symptoms, suggesting that being overweight could play a role in the development of depression in teen girls... Read more Am I Depressed? Are you here because you are wondering if you could be depressed? Our free screening test can help you quickly determine if you may be suffering from the symptoms of depression... Read more Hay Fever Linked to Depression New research indicates that if you have a mood disorder and you are also allergic to tree or ragweed pollen, your depression will likely worsen during hay fever season... Read more Depression Ads Depression Symptoms Depression Signs Postpartum Blues Partum Depression Postpartum Sadness Featured Articles Your Rights Depression Facts FAQs Glossary Depression Symptoms Who's at Risk?   More from About.com Birth Control Misconceptions How much do you know about sex myths and your chances of becoming pregnant? Click here to test your knowledge. More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Nancy Schimelpfening Depression Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Depression newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What Is Depression? Symptoms of Depression Diagnosis of Depression Treatment of Depression Living with Depression Advertisement

About Cholesterol: Phytosterols: Do They Lower Cholesterol?

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Cholesterol Cholesterol Risk & Testing Treatment Cholesterol-Lowering Diet From Jennifer Moll, your Guide to Cholesterol Foods containing high phytosterol content have become increasingly popular due to their ability to lower cholesterol levels and promote heart health. But how well do these foods work and which ones have them? What Are Phytosterols? Phytosterols, also known as plant sterols, are cholesterol-like molecules found in a variety of foods. Recent research suggests that phytosterols are a heart-healthy ingredient to add to your diet, but how do they work? How Do Phytosterols Lower Cholesterol? Phytosterols have received a lot of attention when it comes to lowering your cholesterol. In fact, studies have found that daily consumption of two grams or more of phytosterol could lower your LDL cholesterol by up to 10%. But exactly how does it lower your LDL? Which Foods Contain Phytosterols? There are many healthy foods that contain phytosterols -- ranging from nuts to vegetables. Do any of your favorite foods contain high amounts of phytosterols? While this list isn't all-inclusive, it can give you a good idea of phytosterol content in various foods. Which Is Better: Phytosterols in Foods or Supplements? Many nutritious foods contain phytosterols, but it may be a little more tempting -- and easier -- to take a supplement. Which is better -- using phytosterol supplements or foods containing phytosterols when it comes to lowering cholesterol? Cholesterol Ads Cholesterol Diet Lower Cholesterol Reduce Cholesterol LDL Cholesterol Cholesterol Foods Featured Articles Top Superfoods to Lower Your Cholesterol Would You Use Phytosterol Supplements to Lower Lipids? Which Nuts Lower Cholesterol? Information About Phytosterols Can Cranberries Lower Cholesterol? Healthy Snacking on a Low Cholesterol Diet   More from About.com Birth Control Misconceptions How much do you know about sex myths and your chances of becoming pregnant? Click here to test your knowledge. More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement

About Yoga: What's New in Yoga

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Despite yoga's reputation for being old, most of what we experience in a contemporary yoga class is actually comparatively new. Yoga asana practice is always evolving as new styles emerge to meet the interest of the modern yoga student. Let's take a look at some of the newest kids on the block. Moksha Yoga Moksha Hot Yoga was founded in Toronto, Canada in 2004 by yoga teachers Ted Grant and Jessica Robertson. Though a relative newcomer, Moksha has quickly gained popularity as over 30 affiliated studios have since opened worldwide. Yogitoes Skidless Mat Towel Chances are if you go to a Moksha Yoga class, or any other hot yoga class for that matter, you will see a lot of these brightly colored mat-sized towels. While purists still prefer Ashtanga rugs, those who like to be on the leading edge swear by their Yogitoes. Drishti Yoga Quiz Cards App A new entry in the yoga app marketplace, Drishti Yoga Quiz Cards change it up by allowing your to test your knowledge of pose names in English and Sanskrit. I actually find this game really relaxing. Pose of the Week - Camel Pose - Ustrasana To get a sense of your alignment in camel pose, it helps to use a wall. First come to kneel facing the wall, with your thighs touching the wall. As you lean into your backbend, keep the thighs on the wall. Most people have a tendency to let the thighs shift back in order to be able to grab the ankles. Don't let this be you! Keep your thighs on the wall, even if it means you're not going as deep as you have before. Yoga Ads Hatha Yoga Yoga Girls Pratica Yoga Gratis Yoga Yoga Education Featured Articles An Index of Yoga Poses Yoga Styles Yoga Audio, Books, and Videos Yoga Equipment and Clothing Yoga and Your Health Home Practice   More from About.com Great Stuff Kids Love From the hottest tunes and best online videos to favorite books and classic toys, here are our top picks for the kids in your life. More > Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga for Weight Loss Find Yoga Poses 30-Day Quick Start Yoga Guide Advertisement