ponedjeljak, 1. kolovoza 2011.

About Pregnancy: Social Media and Pregnancy

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Pregnancy

Am I Pregnant?

Pregnancy Basics

Labor & Birth



From Robin Elise Weiss, LCCE, your Guide to Pregnancy

Social Media and Pregnancy
There are plenty of women using social media and websites to help gather information about pregnancy. In fact, if you're reading this blog, you're one of them. While it's possible... Read more

Talking to Grandma About Breastfeeding
Every year the first week in August is designated as World Breastfeeding Week. This year the theme is about communicating the breastfeeding experience. So today I'd like to talk about how we talk about breastfeeding and communicate with our mothers, the grandmothers-to-be.

Find Out How Your Baby is Laying in the Womb
I went to a session at the DONA Conference with Gail Tully and she's talking about belly mapping, a way to figure out how your baby is laying in the womb. It's such... Read more

Feeding Your Baby
Once your baby is here you'll need to figure out a feeding method. Here you'll find information to help you make your decisions, including information on breastfeeding, breast pumps, baby bottles, weaning and more.

 


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This newsletter is written by:
Robin Elise Weiss, LCCE
Pregnancy Guide
Email Me | My Blog | My Forum
 
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Must Reads
Pregnancy Calendar
Girl or Boy?
Belly & Ultrasound Photos
25 Signs of Pregnancy
How Your Baby Grows

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About Stress Management: Celebrate "Simplify Your Life Week"

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Stress Management

Stress Causes

Stress Effects

How To Manage Stress



From Elizabeth Scott, M.S., your Guide to Stress Management
The first week in August is known as "Simplify Your Life Week," and it's a great time to make things simpler. Maintaining a simplified lifestyle is one very effective way to lower your overall stress levels, and preserve your ability to cope with whatever else comes your way. Here are some resources to help you through the process, and an invitation to share your own best tips. For more, visit the Facebook Page About Stress Management, and click "like." I hope you have a simply wonderful week! -Elizabeth Scott

The Effects of Too Much Stress
Because stress can affect virtually every aspect of your health, it's important to keep stress at bay. You may already be aware that small stressors can add up to create a state of chronic stress. You may not realize that even an overabundance of activities that you enjoy--if there are so many of them that they drain you of energy--can a similar state. Learn more about the stress that can result from too many activities, even if they're ones you enjoy.

How To Simplify Life
When should you multi-task, when should you delegate, and when should you cut activities out entirely? Here are some guidelines that can help make those decisions simpler.

More: Simplify Your Life
Here are some simple steps you can take--from cutting out toxic relationships to automating time-consuming tasks (and tips on how to actually do that)--to simplify your life.
See More About:  clutter  inner peace  balance

Readers, Respond! Top Strategies For Simple Living
One reader taught her 4-year-old to vacuum; another finds clothes that fit and gets them in several colors. Learn simple tricks that have saved readers time, and reduced stress. Share your own best tips, and see what's worked well for others.

 


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More from About.com

10 Bathroom Remodels
There's nothing worse than a bathroom remodel that looks like it belongs in a gas station. If you're looking for inspiration, you'll find it in these luxe, lush photos. More>



Inspired Bathroom Tile Choices
New tile can transform your bathroom in countless ways, whether you're looking for a playful, colorful child's bath, a cool and elegant sanctuary, or a bold sophisticated escape. More>




This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


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About Heart Health Center: Heart Disease? Keep Taking That Aspirin.

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Heart Health Center

Reduce Risk

Heart Disease

Other Cardiovascular Conditions



From Richard N. Fogoros, M.D., your Guide to Heart Health Center
This week: Don't stop your aspirin if you have heart disease. And: Pulmonary hypertension

Heart Disease? Keep Taking That Aspirin.
A study published last week in the British Medical Journal indicates that discontinuing low-dose aspirin is a very bad idea in patients with heart disease. Those who stopped taking aspirin... Read more

Pulmonary Hypertension
Pulmonary hypertension - the condition in which the blood pressure within the pulmonary artery is elevated - is always a potentially serious problem, and often a life-threatening one.  If you... Read more

Heart-Healthy Exercise Guidelines
One of the best things you can do to prevent heart disease  (and many other medical disorders), is to exercise regularly.  Exercise will also retard the aging process, and improve... Read more
See More About:  exercise  exercise and heart disease 

Women and heart disease
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10 Bathroom Remodels
There's nothing worse than a bathroom remodel that looks like it belongs in a gas station. If you're looking for inspiration, you'll find it in these luxe, lush photos. More>



Inspired Bathroom Tile Choices
New tile can transform your bathroom in countless ways, whether you're looking for a playful, colorful child's bath, a cool and elegant sanctuary, or a bold sophisticated escape. More>




This newsletter is written by:
Richard N. Fogoros, M.D.
Heart Health Center Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Heart Health Center newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
Assess Your Risk of Heart Disease
Keep Your Heart Healthy
Symptoms of Heart Disease
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