About Low Carb Diets: Soup's On!

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets It warms us up, it comforts us, and it's a great way to use up leftover meats and vegetables. What's not to love about soup? Make a pot this weekend! Laura New Recipe: Cauliflower Cheese Soup I've tried making low-carb cauliflower or broccoli cheese soups, but I was never totally happy with them, until now. This is also great with cooked greens and/or ham in it. See More About:  low-carb soups  low-carb cauliflower recipes  Low-Carb Clam Chowder I grew up in New England, so I think it's safe to say I know an authentic chowder when I taste one. This one has a fraction of the carbohydrate of a traditional chowder. See More About:  low-carb soups  low-carb seafood  Beef Vegetable Soup his is a great way to use up leftover pot roast or other cooked beef. It's delicious, it's hearty, it's warming, and it freezes well, too. See More About:  low-carb soups  low carb beef recipes  Rainbow Soup This is a vegetable soup with an array of colorful veggies in it, packed with nutrition. You can add chicken or turkey for a full meal. See More About:  low-carb soups  low carb vegetables  south beach diet recipes Low Carb Diets Ads Nutrition Diet Healthy Diet Recipes Recipes Diet Calories Counter Healthy Food Diet Featured Articles All Laura's Soup Recipes Low-Carb Main Dishes Low-Carb Desserts Low-Carb Vegetables Low-Carb Beverages All Laura's Low-Carb Recipes   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 6 Steps for the Beginner How to Get Through the First Week Low-Carb Food Pyramid Top 10 Low Carb Mistakes How to Cut Carbs   Follow me on: Advertisement

About Women's Health: Oh My Aching, Tired, and Kinda Ugly Feet. Help!

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Women's Health Is it just me or is there a nail salon on almost every street corner these days? Pedicures are SO popular, but what are the pros/cons? Are they safe? How do you give yourself a (free!) pedicure with similar results? How to Have Prettier Feet Now If there's one thing I could train my husband to do, it's give me a pedicure. But I'm not holding my breath. In the meantime, these tips will help whip my feet into near-salon quality shape in the confines of my own home. Tips for a Safe Salon Pedicure Sometimes we just want to be pampered while someone else files, scrubs and massages our feet. However, all that hot water and human skin can add up to infections being passed around. Make sure you know how to get a safe salon pedicure. See More About:  foot problems  healthy foot care  how to have pretty feet Is It Plantar Warts or Calluses? Corns and calluses are hardened areas of skin that develop from wear and tear. Plantar warts, meanwhile, look very similar but have a different cause. See More About:  how to have pretty feet  foot problems  skin problems Three Common Toenail Problems That Affect How they Look Ever look down at your tootsies and wonder "what the heck?" You may have one of these very common toenail conditions that can drastically alter the appearance (and health) of your toenails. See More About:  toe problems  foot problems  Women's Health Ads Women Health In Home Health Care Spa Health Health Care Clinic Health News Featured Articles Bunions: Bummer or No Big Deal? Jolting Pain Between Toes: Could Be Morton's Neuroma 5 Tips to Fix Your Aching Feet How to Give a Foot Massage Find Shoes That Really Fit Pregnancy and Foot Pain   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Advertisement

About Stress Management: Make The Most Of Optimism Month, Starting Now!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management In case you didn't know, March is officially known as "Optimism Month," and this can help you to relieve stress. More than merely 'looking on the bright side,' optimists have something that pessimists (and even realists) don't--an outlook that helps them to believe in themselves more and maximize life's opportunities. Because studies show that optimists enjoy greater health, success, and emotional well-being, it's worth getting to know more about where you rate on the optimist-pessimist continuum, and how you can become more of an optimist. Enjoy your week, enjoy your month, and enjoy your day! Elizabeth P.S. Find us on Facebook and Twitter. Quiz: Are You An Optimist Or A Pessimist? It's not always obvious if a perspective is optimistic or pessimistic, because optimism is more than merely 'looking on the bright side.' Are you an optimist ora pessimist? Are you sure? This quiz will analyze your explanatory style and tell you if your answers tend toward optimism or pessimism, and let you know what you can to to increase your levels of optimism. See More About:  optimism  self tests  personality tests Benefits of Optimism Learn about the benefits of optimism. You may be pleasantly surprised. See More About:  optimism  inner peace  resilience Become More of an Optimist How can you create greater optimism in your life? Here are some tips that can work for you. See More About:  optimism  positive thinking  healthy habits Poll: Are You An Optimist or a Pessimist? Are You An Optimist or a Pessimist? I'm Definitely An Optimist! If Forced To Choose, I Guess I'm Somewhat More Optimistic. If Forced To Choose, I Guess I'm Somewhat More Pessimistic. Oh, I'm A Total Pessimist! Stress Management Ads Relieve Stress Work Stress Stress Help Stress Effects Stress Management Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Free Stress Tests Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More> Learn a New Hobby Are you thinking about taking up a new hobby? From chess to painting to birdwatching, this comprehensive list provides a wide variety of options, to suit all sorts of interests. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have?   Follow me on: Advertisement

About Running & Jogging: Look Good in Your Running Shorts

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging After a long winter, some people dread the thought of putting on a bathing suit, but runners may also have anxiety about those revealing running shorts and tank tops. Are you trying to shed some pounds before baring some skin at local road races, parks, and running paths? Common Weight Loss Mistakes Running is an excellent way to lose weight, but weight loss efforts often get derailed by common mistakes. Here are common weight loss mistakes and how to avoid them. Read more... 7 Habits of Skinny Runners 7 Ways to Boost Your Metabolism See More About:  weight loss for runners  dieting  How to Get Over a Weight Loss Plateau If you've already lost some weight over the winter, but find that you've hit a plateau, here's how to jumpstart your weight loss. Read more... Why Am I Not Losing Weight With Running? 8 Weight Loss Tips for Runners See More About:  weight loss  metabolism  dieting Tips for Controlling Portion Size Portion control is the key to weight loss and maintaining a healthy weight. Try some of these tips to get your portion sizes under control. Read more... How to Avoid Mindless Eating How Can I Not Feel Hungry All the Time? See More About:  dieting  weight gain  portion size control What are your weight loss secrets? What are you doing, both running and non-running related, to lose weight or maintain your weight? Read more... See More About:  weight loss  metabolism  dieting Running & Jogging Ads Mens Running Shoes Marathon Running Weight Loss Clinic Running 10K Weight Loss Tips Featured Articles How to Behave During Group Runs Marathon Winner Disqualified for Not Registering Running Songs 2012 What's the Best Time of Day to Run? 10 Reasons to Start Running Save Money on Running   More from About.com Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More> Learn a New Hobby Are you thinking about taking up a new hobby? From chess to painting to birdwatching, this comprehensive list provides a wide variety of options, to suit all sorts of interests. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement