10 Things Runners Need to Stop Doing

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 10 Things Runners Need to Stop Doing Christine Luff Running & Jogging Expert 10 Things Runners Need to Stop Doing   Are you doing things to sabotage your running efforts? Here are some common pitfalls many runners fall into -- and how to avoid them. READ NOW 7 Key Running Tips for Newbies   If you're new to running, here are seven basic, but extremely helpful, running tips to get you started. READ NOW How to Look Good in Your Race Photos   Are your race photos cringe-worthy rather than frame-worthy? Here are some tips for looking great in your race photos. READ NOW Running Quotes for Beginner Runners   If you're new to running and need some motivation, check out these inspiring quotes. READ NOW Bucket List Marathons   With so many marathons to choose from, it's tough to decide where to run 26.2 miles. Check out some of the world's biggest and best marathons. Which ones have you already checked off?  And what's next on your list? READ NOW Featured Articles • 5 Healthy and Easy Ways to Prepare Bok Choy • 3 Healthy Foods to Throw Away if You Want to Lose Weight • How to Organize Your Kitchen to Lose Weight • Fixing Low Iron May Help Thyroid Patients Beat Fatigue, Hair Loss • Alli / Xenical / Orlistat, Weight Loss, and Your Thyroid • The Portion Size Mistakes You Need to Stop Making • The Truth About The Biggest PCOS Nutrition Myths • A Delicious and Satisfying Low-Carb Breakfast Shake Recipe Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.