Arthritis pain leads many people to become less active, which is the exact opposite of what they should do. Find out how much brisk walking is recommended by the American Arthritis Foundation, and how way to break it up over your week based on your fitness level.
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click here | | | | | | Healthy Boomers: The 30 Minute Walking Workout for Arthritis |  | | Arthritis pain leads many people to become less active, which is the exact opposite of what they should do. Find out how much brisk walking is recommended by the American Arthritis Foundation, and how to break it up over your week based on your fitness level. | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter.
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