How Much Exercise Is Necessary to Keep Your Heart Healthy?

How Much Exercise Is Necessary to Keep Your Heart Healthy? An hour of exercise every day seems a little excessive, doesn't it? READ NOW  READ THESE NEXT How Should I Exercise If I've Had a Heart Attack? MORE The Relaxing Mineral That Can Lower Blood Pressure MORE Is It Ever OK to Drink and Breastfeed? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.