10 Tips for Sticking to Your New Year's Resolution

Making a resolution is easy. It's sticking to it that's hard. Here are some psychological strategies that will help you maintain your resolution over time.

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Healthy Mind 10 Tips for Sticking to Your New Year's Resolution Making a resolution is easy. It's sticking to it that's hard. Here are some psychological strategies that will help you maintain your resolution over time. READ NOW READ THESE NEXT Do Great Leaders Share Certain Traits? READ NOW  › The Low Down of Men Having Sex on the Down Low READ NOW  › Fluid Intelligence vs. Crystalized Intelligence READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy