The Best Stretches Before Walking

Stretching can improve your flexibility and help you get more from your walking workouts. Here's what you should be doing.

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Fit Life The Best Stretches Before Walking Stretching can improve your flexibility and help you get more from your walking workouts. Here's what you should be doing. READ NOW 6 Exercises to Stretch Tight Hamstrings 7 Ways to Prevent Shin Splints EDITOR'S PICK OF THE WEEK The 7 Best Budget Running Shoes READ NOW  › READ THESE NEXT The Most Comprehensive Gluten-Free Candy List Available READ NOW  › Basic Half-Marathon Training Schedule for Beginners READ NOW  › How Many Steps Are There in a Mile? READ NOW  › Pronation and Overpronation for Walking and Running READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy