What Causes Panic Attacks and How to Cope

Anyone who has ever had a panic attack knows how uncomfortable they can feel.

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Healthy Mind What Causes Panic Attacks and How to Cope Anyone who has ever had a panic attack knows how uncomfortable they can feel. Without a clear understanding of what's happening, panic attacks can get worse. Here's why panic attacks happen and how you can cope with them. READ NOW READ THESE NEXT 10 Ways to Have Fewer Regrets by the End of the Week READ NOW  › How to Stop Putting Pressure On Yourself READ NOW  › Simple Tricks to Exercise Your Brain READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy