The Link Between Stress and Weight Gain

Diet and exercise can only help you lose so much weight.

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Healthy Mind The Link Between Stress and Weight Gain Diet and exercise can only help you lose weight so much. Stress also plays a major factor in the number on the scale. Here's how your stress level impacts your weight. READ NOW READ THESE NEXT How to Say No to People in 3 Simple Steps READ NOW  › 6 Strategies for Coping With Loneliness READ NOW  › Healthy Ways to Celebrate Success READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy