Tips for Following the Mediterranean Diet

One of the most effective ways to eat for heart health also is one of the easiest.

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Healthy Heart The Mediterranean Diet for Heart Health Evidence has been accumulating that the Mediterranean diet is quite good for heart health. Here are some tips on how to eat a Mediterranean diet. READ NOW READ THESE NEXT A Dozen Delicious Foods for Heart Health READ NOW  › How MUFAs Can Help Your Heart READ NOW  › Does Stress Cause Heart Disease? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy