The Best Exercises for Your Personality Type

Psychologists have categorized personality types based on five global dimensions. Each of these dimensions can influence the type of exercise that's best suited for you.

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Fit Life The Best Exercises for Your Personality Type Psychologists have categorized personality types based on five global dimensions. Each of these dimensions can influence the type of exercise that's best suited for you. READ NOW The Best Reasons to Start Exercising Right Now READ NOW  › How Adding Exercise to Your Life Can Make Sex More Enjoyable READ NOW  › EDITOR'S PICK OF THE WEEK 10 Ways to Walk Your Way to Fitness and Health READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 9 Best Yoga Books of 2019 READ NOW  › The 12 Best Running Gifts to Buy for Women in 2019 READ NOW  › Did You Know You Have These 5 Body Parts? READ NOW  › How to Be Prepared by Pacing Yourself in a 10K Race READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy