How to Perform the Pushup Test for Upper Body Strength

Pushups are not only a great way to build upper body strength and endurance, but they are a good way to test your upper body muscular strength and endurance. Here's how to do it.

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Fit Life How to Perform the Pushup Test for Upper Body Strength Pushups are not only a great way to build upper body strength and endurance, but they are a good way to test your upper body muscular strength and endurance. Here's how to do it. READ NOW 4 Exercises to Get Your Best Arms Ever READ NOW  › 10 More Dumbbell Exercises That Burn Fat READ NOW  › EDITOR'S PICK OF THE WEEK Pre-Black Friday Health and Fitness Deals READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 8 Best Sleep Masks of 2019 READ NOW  › The 7 Best Gifts to Buy for the Active Men in Your Life in 2019 READ NOW  › Yoga Poses to Try for Easing Your Sciatica Pain READ NOW  › All You Need Is a Theraband for This At-Home Workout Routine READ NOW  ›

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