Nearly half of Americans say their mental health has been negatively impacted by the pandemic.
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Dear Verywell readers,
Nearly half of Americans say their mental health has been negatively impacted by the pandemic. It just so happens that May is Mental Health Awareness Month so today we're sharing some of our top resources to help you take care of yourself physically and mentally.
One small silver lining right now is that talking about mental health is becoming more and more destigmatized. Last week, we kicked off the month with an Instagram takeover by our Expert Review Board Member Amy Morin, LCSW talking about how it's OK to say you're not OK when someone asks 'How are you?' Follow along this month with us as we share more real talk and advice from our experts and editorial team.
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