Better Sleep Can Improve Stress Response and Increase Positivity, Study Says

Getting more sleep can help you appreciate the positive events in your life more. And that can improve your emotions and your health.

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Healthy Mind Better Sleep Can Improve Stress Response and Increase Positivity, Study Says Getting more sleep can help you appreciate the positive events in your life more. And that can improve your emotions and your health. Here are a few strategies for getting better quality sleep tonight. READ NOW EDITOR'S PICK OF THE WEEK 5 Ways Your Brain Makes Mistakes READ NOW  › READ THESE NEXT How Do Personality Tests Work? READ NOW  › How to Deal With FOMO READ NOW  › How to Make Friends as an Adult READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellmind.com - All rights reserved. Privacy Policy