5 Brain Exercises to Strengthen Your Mind

5 Brain Exercises to Strengthen Your Mind While the saying "use it or lose it" does apply to mental skills, we now know that our brain's plasticity allows us to constantly learn new things and develop new abilities. The key is to keep your mind sharp, and it will serve you well. Here are some effective and fun ways to keep your brain healthy and your mind sharp. READ NOW  READ THESE NEXT Do We Really Only Use 10% of Our Brain? MORE 7 Brain Myths Debunked MORE 10 Quick Facts About the Brain MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.