How Video Games Relieve Stress

Many people think playing video games is a complete waste of time or that they are bad for your health. But gaming can actually be a good way to relieve stress. Here's how video games can enhance your life.

How Video Games Can Relieve Stress Many people think playing video games is a complete waste of time or that they are bad for your health. But gaming can actually be a good way to relieve stress. Here's how video games can enhance your life. READ NOW  READ THESE NEXT Don't Let Stress Sabotage Your Sleep MORE 15 Surprising Discoveries About Happiness MORE How Self-Compassion Helps You Cope MORE You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. 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