srijeda, 21. veljače 2018.

Settling the Brown vs. White Rice Debate

One study conducted by scientists at the Harvard School of Public Health suggests that replacing white rice with brown rice could lower diabetes risk by an estimated 16 percent.
Verywell
The Brown vs. White Rice Debate
Instead of omitting it altogether, many people choose to eat brown rice over white rice for its health benefits and its slower glucose-raising effect.
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