How to Maintain Healthy Habits

It's the time of year when people set out to change their habits with a New Year's resolution. But too often, resolutions don't last very long. Here's how to maintain your healthy habits for good.

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Healthy Mind How to Maintain Healthy Habits It's the time of year when people set out to change their habits with a New Year's resolution. But too often, resolutions don't last very long. Here's how to maintain your healthy habits for good. READ NOW READ THESE NEXT Which Foods Can Help Fight Depression? READ NOW  › Improve Your Emotional Intelligence at Work READ NOW  › 11 Official Criteria for Addiction READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy