The Best Gratitude Exercises for the Holiday Season

Sometimes, the stress of the holiday season makes it difficult to be grateful. Fortunately, these exercises can help you drum up some thankfulness and good cheer.

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Healthy Mind The Best Gratitude Exercises for the Holiday Season Sometimes, the stress of the holiday season makes it difficult to be grateful. Fortunately, these exercises can help you drum up some thankfulness and good cheer. READ NOW READ THESE NEXT The Simplest Way to Begin Learning How to Meditate READ NOW  › How to Keep Your Marriage Intact Over the Holidays READ NOW  › How Talk Therapy Helps Those With PTSD READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy