The Best Stretches Before Walking

Stretching can improve your flexibility and help you get more from your walking workouts. Here's what you should be doing.

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Fit Life The Best Stretches Before Walking Stretching can improve your flexibility and help you get more from your walking workouts. Here's what you should be doing. READ NOW 6 Exercises to Stretch Tight Hamstrings 7 Ways to Prevent Shin Splints EDITOR'S PICK OF THE WEEK The 11 Best Women's Running Shoes READ NOW  › READ THESE NEXT How Many Calories Are Really in Chicken Breast? READ NOW  › 8 Quick Exercises to Build Your Core READ NOW  › The Best Way to Train With Dumbbells If You Are Over Age 50 READ NOW  › The 7 Best Pedometers to Buy in 2018 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy