Aim to eat fatty fish like salmon, sardines, trout, or mackerel at least once or twice a week to reap these heart healthy benefits.
| |  | | Pistachio Crusted Salmon With Celery Root Potato Mash | | Salmon is a great source of omega-3 fatty acids, the pistachio "crust" in this recipe contains protein, unsaturated fats, and fiber, and fresh lemon juice provides a source of vitamin C. Serve this fish with a comforting side of celery root mashed potatoes. | | | | | | | | EDITOR'S PICK OF THE WEEK | | | | | | | | You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | |
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