Ideal Waist Circumference Measure

Learn how to measure waist circumference and then find out if your waist measurement is healthy based on charts for men and women.

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Fit Life How to Measure Waist Circumference for Health Learn how to measure waist circumference and then find out if your waist measurement is healthy based on charts for men and women. READ NOW 5 Exercises for Better Balance READ NOW  › 10 Things to Stop Doing If You Want to Walk Off Weight READ NOW  › EDITOR'S PICK OF THE WEEK 5 Ways to Get a Stronger Body READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › Who Is YOUR Favorite Fitness Instructor?  SUBMIT NOMINATION READ THESE NEXT 15 Tips for Running Longer Distances READ NOW  › Strengthen Your Entire Body With the Overhead Squat Exercise READ NOW  › Use a Perceived Exertion Scale to Measure Intensity of Your Workouts READ NOW  › Can't Lose Weight? Here Are 4 Reasons Why READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy