ponedjeljak, 11. svibnja 2020.

Going Vegetarian?

Many people have been turning to vegetarianism due to not being able to access meat, storage issues, or just needing new ways to use up all the rice, beans, and frozen veggies.
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Healthy Eating
 
Dear Verywell readers,
 
The pandemic is affecting us all in different ways. For some people it means spending more time with family than ever before and, for some, it means not being able to see them at all. Throughout this time, team Verywell has gained a greater appreciation for our family even when apart. Today, we're sharing how we all stay connected.
 
It seems like many people have been turning to vegetarianism due to not being able to access meat, storage issues, or just needing new ways to use up all the rice, beans, and frozen veggies. If that sounds like you, here's a master grocery list and some of our favorite recipes to help you meet all of your nutrient needs.
 
Let us know if you've been following any special diet or would like to see any specific nutrition content from us to help you through.
 
Stay safe,
  Rachel Berman, RD
  General Manager, Verywell
 
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