How Many Calories Do You Burn Walking a Mile?

Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. Check out this chart to see how much you're burning.

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Fit Life How Many Calories Do You Burn Walking a Mile? Do you want to know how many calories you burn walking per mile? How much does your walking speed matter? Check out this chart to see how much you're burning. READ NOW How to Walk Faster for More Health Benefits READ NOW  › How Many More Calories Do You Burn Walking Uphill? READ NOW  › EDITOR'S PICK OF THE WEEK The Best Home Gym Equipment of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Time of Day to Workout READ NOW  › Yes, Walking Really Is Exercise READ NOW  › The 5 Biggest Workout Mistakes to Avoid READ NOW  › How To Engage Your Core (the Right Way) READ NOW  ›

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