10 Ways to Walk Your Way to Fitness and Health

When you can't make it to the gym, walking is a great way to improve your fitness, burn calories, and reduce the health risks of inactivity. Here are 10 things to know about walking.

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Fit Life 10 Ways to Walk Your Way to Fitness and Health Walking is a great way to improve your fitness, burn calories, and reduce the health risks of inactivity. Here are 10 things to know about walking. READ NOW What Your Walking Speed Says About Your Health READ NOW  › How to Know How Fast You Are Walking READ NOW  › EDITOR'S PICK OF THE WEEK The 6 Best Dumbbell Sets of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 10 Questions to Ask Yourself Before Running a Virtual Marathon READ NOW  › 8 Low-Carb Chicken Dinners That Come Together in a Flash READ NOW  › Safety Tips for Running Alone READ NOW  › The 9 Best Running Apps of 2020 READ NOW  ›

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