5 Strategies for Running to Lose Weight; Best Fall U.S. Half Marathons

5 Strategies for Running to Lose Weight; Best Fall U.S. Half Marathons By Christine Luff Now's a good time to start thinking about fall races, especially if you're considering a long distance event such as a half or full marathon. Some races have lotteries or sell out quickly, so some pre-planning is required. And having a race on the calendar is always good motivation.   5 Key Strategies for Running to Lose Weight  Running may help you lose weight, but there's more you can do to boost your efforts. Here are some strategies to try. READ NOW Fantastic Fall U.S. Half Marathons  If you're planning to run 13.1 miles this fall, check out this collection of fall U.S. half marathons that are certainly worth the trip. READ NOW Best Fall Marathons in the U.S.  Are you going for the full? Here are some of the top fall marathons in the U.S. READ NOW 14 Things Every New Runner Should Know  If you're new to running or returning to the sport, here's some advice to avoid common mistakes. READ NOW How Can I Not Feel Hungry All the Time?  It's normal to feel hungry if you've increased your running frequency or intensity. Here are some ways you can control your hunger, without overindulging. READ NOW When Should I Replace My Running Shoes?  Waiting too long to replace your shoes could lead to injury and performance issues. Find out when to get new shoes. READ NOW Advertisement READ THESE NEXT Are Travel Team Sports Worth It? Learn More About Becoming a Radiation Therapist What Are the Possible Causes of Pain From Breathing? Does Weather Influence Fibromyalgia Symptoms? Protect Yourself From the Zika Virus AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.