How to Burn 100 Calories in 10 Minutes

Too busy to exercise? It's easy to feel that way, particularly if you're trying to follow the exercise guidelines, which suggest an hour a day most days of the week.

Burn 100 Calories in 10 Minutes READ NOW  READ THESE NEXT 13 Easy Ways to Burn 100 Calories  MORE How to Turn Your Walk Into a Total Body Workout  MORE The Best Exercises to Do While Watching TV  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.